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Circle of Rest: A Spring Renewal is a 2.5-hour yin yoga and sound healing workshop in Wellington designed to release winter’s heaviness and welcome the fresh energy of spring. Guided by Ashley and Nizaad, this yoga experience blends grounding movement with immersive sound baths to soothe the nervous system, ease stress, and support emotional wellbeing. All are welcome — no experience needed, just bring your breath and an open heart.
Early Bird Pricing until September 14th
Circle of Rest: A Spring Renewal is a 2.5-hour yin yoga and sound healing workshop in Wellington designed to release winter’s heaviness and welcome the fresh energy of spring. Guided by Ashley and Nizaad, this yoga experience blends grounding movement with immersive sound baths to soothe the nervous system, ease stress, and support emotional wellbeing. All are welcome — no experience needed, just bring your breath and an open heart.
Early Bird Pricing until September 14th