Healing Pathways
For healing, reclaiming, and shaping a life that honours your body, story, and ancestral wisdom.
Offerings
I currently have limited space available and am welcoming 3–4 new clients for weekly or fortnightly sessions, as well as ACC Sensitive Claims clients.
I prioritise working with people from historically excluded communities and those navigating identity, belonging, intergenerational trauma, and healing from systemic harm.
If you’re interested in working together, you’re welcome to book a free 30-minute discovery call to explore whether I’m the right fit for your healing journey.
Yin Yoga
Thursdays, 6:30 pm from July 16th
Wellington Meditation Centre
$15 - $25
Rest as a practice: slowing down, softening, and reconnecting with yourself.
These 60-minute Yin Yoga classes invite you to explore the practice of stillness through long-held āsana (postures), prāṇāyāma (breathwork), and dhyāna (meditation). Drawing from traditional Yoga Philosophy and Traditional Chinese Medicine, each class offers an opportunity to cultivate greater awareness of the body, breath, and mind.
Together, we'll explore seasonal themes, meridian theory, and reflections that encourage us to move through life with greater intention and balance. While the classes are gentle and accessible, Yin Yoga offers a powerful invitation to meet ourselves exactly as we are and to practise being present with what arises.
No previous yoga experience is required. Mats and props are provided, and all bodies are welcome.
Counselling Sessions
$140 per session
Fully funded ACC sessions available
Counselling that honours your story, body, and roots: blending Indigenous wisdom and nervous system care
A culturally grounded space for people carrying trauma, grief, or disconnection. Our work weaves nervous system science with Indigenous wisdom to honour both your story and your body. Together, we explore the patterns that keep you in survival mode, gently reconnect with your roots, and begin shaping a life that supports who you truly are.
Sessions are available in-person (Hataitai, Wellington) or online via Zoom.
Workshops & Retreats
Healing rooted in Indigenous wisdom and embodied care: for those seeking depth beyond Western models.
These gatherings weave together nervous system science, authentic Tantra Yoga, Yin, sound, and storytelling to create spaces of deep cultural and personal restoration. You’ll be invited to slow down, reconnect with your body, and explore healing through ancestral frameworks. My intention is to hold spaces that feel both practical and sacred; where you leave not only grounded, but carrying tools to integrate into your everyday life.
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Retreats, Workshops, Yin Yoga classes, and Professional Development
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