Healing Pathways
For healing, reclaiming, and shaping a life that honours your body, story, and ancestral wisdom.
Offerings
This Week: Full Moon Yin Yoga
Thursday 27 August | 6:30–8:00 pm
This week’s class is a special 90-minute practice on the eve of the full moon, weaving Chandra Namaskar, Yin, guided journalling and Nāda Yoga.
Please bring: comfortable layers, water, and a journal + pen. Yoga mats and props are provided.
No previous yoga experience needed. All bodies welcome.
My counselling practice is currently full, so I’m taking a pause from welcoming new clients. You’re invited to join the waitlist to hear when future spaces become available.
In the meantime, if you're looking for a way to slow down, reconnect with yourself, and experience Maharani Movement, I'd love to welcome you to one of my weekly Yin Yoga classes. As part of the class, you'll also receive access to the Maharani Circle, which is an online space where we continue exploring the practices and philosophy together beyond the mat.
Yin Yoga
Thursdays, 6:30 pm
Wellington Meditation Centre
$15 - $25
Rest as a practice: an invitation to slow down, soften, and reconnect with yourself.
These 60-minute Yin Yoga classes offer a gentle space to explore long-held āsana (postures), prāṇāyāma (breathwork), and dhyāna (meditation). Suitable for beginners and experienced practitioners alike, each class invites you to rest deeply, move mindfully, and cultivate greater awareness of your body, breath, and inner world.
Your practice includes access to Maharani Circle: an online practice companion where you can revisit the week's philosophy, Yin sequence, and journal prompts, supporting your practice to continue beyond the mat.
No previous yoga experience is required. Mats and props are provided, and all bodies are welcome.
Counselling Sessions
$160 per session
Fully funded ACC sessions available
Counselling that honours your story, body, and roots: blending Indigenous wisdom and nervous system care
A culturally grounded space for people carrying trauma, grief, or disconnection. Our work weaves nervous system science with Indigenous wisdom to honour both your story and your body. Together, we explore the patterns that keep you in survival mode, gently reconnect with your roots, and begin shaping a life that supports who you truly are.
Sessions are available in-person (Hataitai, Wellington) or online via Zoom.
Workshops & Retreats
Healing rooted in Indigenous wisdom and embodied care: for those seeking depth beyond Western models.
These gatherings weave together nervous system science, authentic Tantra Yoga, Yin, sound, and storytelling to create spaces of deep cultural and personal restoration. You’ll be invited to slow down, reconnect with your body, and explore healing through ancestral frameworks. My intention is to hold spaces that feel both practical and sacred; where you leave not only grounded, but carrying tools to integrate into your everyday life.
Please join the Waitlist to be the first in the know.
Be the First to Know
Retreats, Workshops, Yin Yoga classes, and Professional Development
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